Home Remedies for Allergies
Having allergies accompanies a lot of symptoms such as a runny or stopped up nose, coughing or wheezing, headaches, irritations in ears, and sneezing. All of these symptoms can be very irritating and can also make you feel very awful and unbalanced at times. You can however use natural home remedies to cure symptoms of allergies and can quickly clear up an annoying allergy episode. Here are a few of the most common and popular home remedies used to help with allergy flare ups.
Nettle Leaf – can help alleviate a lot of your most common symptoms due to allergy flare ups. This is an old home remedy that has been used for many years and has also been tested and proven to help relieve and treat the symptoms due to allergies. It particularly helps in signs and symptoms like sneezing, irritated or watery eyes, and sneezing. Nettle leaf can most commonly be found in your local pharmacy or nutritional store in a tablet form. Simply follow the directions on the back of the medication bottle and you will noticeably see your symptoms decrease and your allergies put to a halt. However, keep in mind that if you have high blood pressure this particular home remedy should not be used because it can higher the levels of blood pressure in individuals that suffer with that particular condition.
Garlic – is also another home remedy that you can use to significantly eliminate allergy flare ups and symptoms. Garlic is a very well-known and commonly used spice that you can find at your local pharmacy as well as your local nutritional store. Garlic is very widely used for many different health problems and illnesses and has been used for ages by many different countries and regions. Garlic can dramatically help with symptoms of allergies such as hay fever, sinus congestion, and coughing also. By taking at least 2-3 tablets of garlic per day you will find that your symptoms due to allergies will quickly be resolved. You can also consume garlic in raw form or in soup form also. Incorporating a few tablespoons of raw garlic in your meal plan will also help treat most allergy symptoms.
Marshmallows – can also aid in the treatment of your allergy symptoms. Marshmallows are very widely used for a lot of therapeutic materials and have been used for many hundreds of years in the treatment of cold symptoms. Consuming marshmallows can significantly reduce your symptoms of a sore throat, can alleviate an excess of mucus out of your body, and can also help in the treatment of sinus congestion. Consume 4-5 marshmallows throughout the day until your symptoms subside. This home remedy will take little to no time at all for you to see the effects.
Turmeric – is also a great home remedy ingredient that you will want to try to help with your most common allergy symptoms. Turmeric comes to us originally from the ginger family and normally has properties used for a coloring agent in many different foods. Turmeric like marshmallows is also a therapeutic home remedy used as an inflammatory. Turmeric clears particular symptoms associated with allergies such as clearing your airway, assisting with the occurrence of coughing, and also helps with your breathing patterns. Using a couple of tablespoons of turmeric in your meal plan might be just the ticket to alleviating your allergy symptoms quickly and effectively.